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Showing posts from January, 2017

2017 Running Goals

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I didn't do so well with my 2016 running goals. My training suffered in the second half of the year, I had two marathon DNFs and after a while I sort of stopped caring. I had a rough 2016, but this is a new year. I'm making a fresh start with new goals. Here's what I would like to achieve in 2017:

My 2017 Goals
I will focus on consistent running. Starting no later than February, after my move, I'll run on Tuesday nights with the Columbus Westside Running Club. I'm also going to run with them on Sunday mornings as part of their half and quarter marathon training program. I'll log extra miles on several Sundays to get into marathon shape.I will do regular strength training. I enjoyed my kettle bell workouts in 2016, so I'll get back into those. I'll also dust off my pilates machine and use it. I have dumbbells and resistance bands too, so I can do a variety of strength workouts at home.I will run in at least 2 new countries, achieving full membership status…